Why Perfection is Overrated

Perfection might seem like the ultimate goal, but chasing it can leave you feeling stressed, stuck, and never good enough. The truth? Perfection is a myth. And striving for it often gets in the way of progress and happiness. Here’s why perfection is overrated...

27. Nov. 2024 / by Alex V / Uncategorized / 1 comments

How to Stop People-Pleasing and Start Living

Are you constantly putting others’ needs above your own? While it’s great to be kind and helpful, people-pleasing often comes at a steep cost—your happiness, energy, and authenticity. Here’s how to break free from the people-pleasing trap and start living life on your terms....

27. Nov. 2024 / by Alex V / Mindset / 0 comments

The Art of Saying No Without Guilt

How many times have you said “yes” to something you didn’t want to do, just to avoid disappointing someone? You’re not alone. Saying “no” can feel uncomfortable, but it’s one of the most powerful ways to protect your time, energy, and mental health. Let’s...

27. Nov. 2024 / by Alex V / Self-Help / 0 comments

How to Set Boundaries Without Feeling Like a Jerk

Setting boundaries can feel awkward, especially if you’re a people-pleaser or someone who struggles to say “no.” But here’s the truth: boundaries aren’t selfish—they’re essential for protecting your energy, mental health, and relationships. In this post, we’ll explore why boundaries matter and how to...